PROGRAMS
Binda Brazilian Jiu Jitsu
Kids
Develop motor skills in children. Developing advanced coordination and body awareness from a young age is an important ability that can have long-lasting effects.
Teens
Improve the physical fitness, enhance self-discipline, increase self-confidence, and valuable self-defense skills, while fostering both physical and mental well-being.
Women
Improve strength and fitness, boosting confidence, learn self-defense techniques, increase situational awareness, while fostering a supportive community, ultimately promoting personal growth and empowerment.
Adults
Lose fat, grow muscle, and get into fantastic shape. You will be armed with the most powerful self defense system and… you will become a stronger and more confident person.